After two weeks of leave at Christmas, January 10 I started working on the ball! Jobs uncomfortable, heavy and many steps ... I was often tired legs when I was out of the race. In fact I had planned the climb that I did because I'm already at work boosting: I feel the need to run on the plate. Saturday, February 5 had the first long by 30 km. Friday after work I have one of two whitewashed rooms because we are a trading rooms with the girls as our more spacious it to him to let them ... Saturday morning wake up early, moving cabinets and double bed that was there and I had to make a change ... (:-)))).... There were times it was a show to bring in the closet and the bed ... We scored a bit 'all over the whitewashed room a few hours ...
At 14:20 I went out to do the only body with lungone breakfast. In addition to 16.00 sicula was to accompany the girls to a birthday and then I had no support but still liquid from 15 to 19 were able to take a drink (thankfully). My legs were quite harsh, but the high spirits because I feel serene and happy. I brought home 30 km in 2:09:53 still running without forcing. I arrived home I had already prepared a bowl of soup prepared with a good soup, a banana and then back to work until 19.00. Dropped the gear we went to dinner with my: specialty "empanada" with sardines, baked potatoes, fish and pastries of Monaco Sweet! White wine, red, and Jack Daniel's to digest ... That night I must say that I slept hard for seven hours even though I had a long dream that I knew I was racing with a dream in (:-))))) ... beautiful places including footpaths, woods and mountains.
now look forward to the marathon in Verona, where I will for the first time Pacer.
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