Friday, May 28, 2010
How Old Do You Have To Be To Work In A Auto Shop
could call Savior, Please take on board now Nathan Falco! We hunger for information
Thursday, May 27, 2010
Flight Simulator Air Brake Button
difficult decision ... Not only
... Very painful ... I locked the knee cap! Goodbye Passatore ...
week after a weekend of revelry from 11 May until 16 but I felt I had traveled 133 km leg too woody (without elasticity). This week I called osteopath and I had made an appointment for Tuesday, 18. Monday 17 and Tuesday I did the massage osteopath visit: lying in bed when I noticed immediately that the quadriceps the other was left less bulk. As soon as I touched his knee immediately said you locked the kneecap and the quadriceps more than three nodules had very deep (it was 5-6 weeks I could not do because stretching when the muscle was pulled very badly). After 30 minutes of manipulation is unable to unlock. Then he told me words: "be careful because the patella with the knee locked go to hell" ... The next day I ran 20 km and was now a different story: I had a good run round. Thursday with Muki I ran a hilly 25 km very challenging even within 3.3 km to 10-12%. Friday morning he started to rub the knee ... So I opted for rest. Saturday and Sunday I ran 20 km twice. Monday, 15 miles and as I ran bothered me, but I finished the workout quite satisfied. Then what happens?? Tuesday awake just jumping out of bed I immediately felt the knee woody. I quickly put his hand on the kneecap and could not move it. I said "go and rest today and tomorrow that I have a massage." With two days off, the situation had not improved and then lunch today I decided reluctantly to give up this wonderful challenge.
Looking at the photo is the right knee ... This photo was taken last night. There is a big but inflammation does not hurt. But I seem to have a prosthesis instead of the knee: in short, when I hear his foot wooden leg. 
... Very painful ... I locked the knee cap! Goodbye Passatore ...
week after a weekend of revelry from 11 May until 16 but I felt I had traveled 133 km leg too woody (without elasticity). This week I called osteopath and I had made an appointment for Tuesday, 18. Monday 17 and Tuesday I did the massage osteopath visit: lying in bed when I noticed immediately that the quadriceps the other was left less bulk. As soon as I touched his knee immediately said you locked the kneecap and the quadriceps more than three nodules had very deep (it was 5-6 weeks I could not do because stretching when the muscle was pulled very badly). After 30 minutes of manipulation is unable to unlock. Then he told me words: "be careful because the patella with the knee locked go to hell" ... The next day I ran 20 km and was now a different story: I had a good run round. Thursday with Muki I ran a hilly 25 km very challenging even within 3.3 km to 10-12%. Friday morning he started to rub the knee ... So I opted for rest. Saturday and Sunday I ran 20 km twice. Monday, 15 miles and as I ran bothered me, but I finished the workout quite satisfied. Then what happens?? Tuesday awake just jumping out of bed I immediately felt the knee woody. I quickly put his hand on the kneecap and could not move it. I said "go and rest today and tomorrow that I have a massage." With two days off, the situation had not improved and then lunch today I decided reluctantly to give up this wonderful challenge.
Looking at the photo is the right knee ... This photo was taken last night. There is a big but inflammation does not hurt. But I seem to have a prosthesis instead of the knee: in short, when I hear his foot wooden leg.
Wednesday, May 26, 2010
Tuesday, May 25, 2010
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